Settle In For A More Intentional Holiday Season

As we approach the holiday season, 'tis the time of season when family and friends come together to reflect on the past year and make cherished memories. While it is a time for celebration, joy, and reflection, too often our lives can become consumed with ‘to-do lists’ – overspending both financially and emotionally in an effort to just get through from one day to another.

What if there was a way to be more intentional during this festive period? To live life with purpose rather than constantly being pulled by strings attached to emails, shopping lists, or endless chores? With these three simple steps, you can create a mindful holiday without feeling burned out.

Being your authentic self
Too often, we fall into the trap of not being able to say ‘no’, especially where traditions and loved ones are involved. Take a step back to focus on the matter of the heart and ask yourself the following questions:

• Am I worried about meeting the expectations of my family and friends?
• What motivates my approach? Am I celebrating or competing with others?
• Am I going out of my way for this celebration, such as spending more than I can afford or feeling exhausted but choosing to push on?
• Have I been sacrificing my rest and me time to plan the celebration?

Expectations that cause us anxiety are more often than not our own making. There may also be unhealthy rivalry in our celebrations as we strive to live up to others' expectations. After all, it's a time when family and friends gather, and we want to make a good impression. We all struggle with this, but we should strive to remember that true celebration is found in togetherness.

Set time for yourself
While it's easy to get caught up in the hustle and bustle of holiday celebrations, shopping, cooking, and more, remember to take some time for yourself. Set aside times when we can stop, tune out the noise of the outside world, and re-establish a connection with the peace and serenity we can find within. If going to a spa is what it takes, then go! Drop the kids off at daycare so you can enjoy some peace and quiet at your local cafe. It's not pretentious to take a breather in the middle of it all and concentrate on yourself.

Go easy on yourself and others
Practice compassion and be gentle with yourself and others. Take pleasure in the present moment, and don't forget to take a deep breath to help you relax if you're feeling overwhelmed. Extend grace to those who try to impose their will on you or disregard your holiday plans while you stick to your own goals and plans. Do not sway. Most of us would benefit from a stress-free holiday season so we can focus on spending time with the people we care about. Seek or hire assistance if necessary; you do not have to do everything on your own.

The holiday is a time for joy and celebration, but it can also be a time of stress and anxiety. Why not spend it at Novus Giri Puncak so you don’t have to worry about planning it at home?

Our luxurious resort offers all the amenities you need for an enjoyable time and stress-free celebration, decked with fun family-friendly activities. Let us take care of the minute details for you while you focus on spending quality time with your loved ones and make it a special time of the year with more depth and meaning.

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