Top-picks Books For Uncovering Tranquility

We are all searching for something to help us relax and de-stress from the demands of our lives. For some, that may be reading a good book. Here are five mindfulness books that will inspire and guide you in your journey to living a more mindful life. Each title is unique and highly recommended by us at Novus Giri. So if you're looking to get lost in a great read during your time here at our resort, these books will certainly captivate and enlighten you.

1. Be Mindful and Simplify Your Life by Kate James
In this helpful book, the author shares insights and exercises to help you feel more present in your life. From simplifying activities that are stressful or unneeded for a better quality of living all while being mindful about how we approach our days—it's never been easier! Essentially, it’s a practical read that comes highly recommended for beginners looking to learn more about mindful living.

2. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
A classic must-have for every mindfulness practitioner, this book is written by the world-renowned mindfulness teacher Jon Kabat-Zinn. This book is a one-size-fits-all where you’ll get to learn about concepts of living mindfully and then practice it at your own pace. A thought-provoking read that beckons you to introspect and self-reflect.

3. Small Pleasures by The School of Life
The School of Life series is what a lot of new-age readers swear by. They are known for their evocative writing that invites readers to improve themselves mindfully and find joy even in the mundane. This guidebook unpacks everything that we often take for granted, the small things that we overlook that hide a wealth of small pleasures—from stopping to smell the roses, and watching the evening sky, to the delight of holding a child’s hand. It’s an intriguing collection that will heighten your senses and renew your perspective with newfound excitement and enthusiasm.

4. Joy On Demand by Chade-Meng Tan
Meditation and mindfulness often come hand in hand, and in this book, Chase-Meng Tan shows that meditation can be easily accomplished. You don’t need to meditate for hours, days, months, or years to achieve lasting joy—15 seconds is all it takes! He debunks traditional beliefs about the practice and develops a program that is catered to people in the modern world, so one can meditate more efficiently and effectively. This useful knowledge is perfect for anyone looking for a shortcut to the secret behind meditation.

5. How to Train a Wild Elephant: And Other Adventures in Mindfulness by Jan Chozen Bays
This is a book to pull out when you need to remind yourself to be in the moment, focus, and notice what’s around you. Written by Jan Chozen Bays, a physician and Zen teacher, who developed a series of simple practices to help readers cultivate mindfulness everywhere. Some of the simple exercises include taking three deep breaths before answering a phone, eating mindfully, and adjusting your posture throughout the day which you can do easily without spending a dime but benefit from instantly. A highly raved-about book that can be re-read many times whilst enriching your life.

Whatever it is that you choose to read, ultimately there’s no better present than being in the ‘present’. We hope that these reads will inspire and guide you on your journey to living a more mindful life. Each title is unique and comes highly recommended by us at Novus Giri. We can't wait to hear you share your thoughts on these books.

Meanwhile, if you’re ever in need of a relaxing getaway, be sure to book a room at Novus Giri, Puncak – we can’t wait to help you find the peace and tranquility you seek.

*Enjoy the best rate for your rooms, exclusive benefits, and in-house perks when you become a member of Novus Privilege – a loyalty program exclusively made for our esteemed guests.